English Gormsen

Dealing With Anxiety Disorders A chronic anxiety disorder that affects everyday life isn't normal. Doctors may prescribe talk therapy and medication to help. Therapy typically consists of cognitive behavioural therapy (CBT) as well as exposure therapy and relaxation techniques. There are numerous medications that treat anxiety, including antidepressants. Treatment Being

Dealing With Anxiety Disorders The occasional anxiety is normal However, chronic feelings of fear and worry that disrupt daily life warrant treatment. Doctors may prescribe medication and talk therapy to ease the burden. Therapy typically includes cognitive behavioral therapy (CBT) and relaxation techniques and exposure therapy. There are a range